A photo posted by Brianna Lamberson (@brilamberson) on Dec 12, 2014 at 10:31am PST There’s nothing I love more than breakfast. It’s my favorite meal of the day. And Christmas morning is the ultimate time of year to have a large, lovely and healthy breakfast. You will feel so grounded, filled without being stuffed and […]
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Soul Centered Christmas Giving Guide
Are you, like Charlie Brown, tired of seeing Christmas go commercial? Have you waited till the last minute to shop because you want to give gifts with meaning instead of sending a gift card in email? This year I’m sharing with you my first ever Soul Centered Christmas Gift Guide because I want to change […]
Truth vs Lie
What I want to say to encourage you is that when you’re waking up and you feel alone like you’re actually not excited for the day, then don’t give up. When you feel like you’re slipping further away from your goals, like maybe you want to loose weight or maybe you want to finally hang […]
Creamy Kale Salad That Isn’t Bitter Or Tough
So you’re trying to lose weight, eat healthier, and get more energy and you’ve heard that eating kale is a great way to do all these things. But you hate how tough it feels in your mouth and how bitter the taste is. You wonder how someone like Beyonce can so whole heartedly promote something […]