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5 Tips To Always Look Stylish When Your Body Is In Transition

February 11, 2018 By Brianna Lamberson 19 Comments

Do you ever struggle to know what to wear because your body is in transition? You look at a closet full of clothing and feel like you have nothing to wear because it’s too small, too big, too fancy, or you’re not sure how to style it?

Today, I’m teaching you 5 simple tips you can use to style yourself while your body is in transition without having to go out and buy a whole new wardrobe and without having to sacrifice your confidence and style.

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As women, we’re in constant transition physically. No matter what stage of life we’re in, as ladies we have hormones that cause our bodies and moods to change regularly, sometimes even hourly. This presents a challenge when it comes to getting dressed, and looking and feeling our best.

A lot of my clients and friends fall into one of two categories:

  1. They are struggling with a health complication that has caused them to gain or lose a lot of weight and they don’t know what to wear, need their clothing to be super comfortable, or don’t want to go out and buy a whole new wardrobe mainly for the fact that they already have clothing they love but may not be sure how to style it.
  2. Women who are new moms who have a changing body or a totally new physic that they’re still learning how to dress. I even had a member of our community say she wasn’t done growing her family and didn’t want to invest in all new clothing but still wanted to look good.

If you fall into one of those categories then implementing these 5 tips plus some bonus advice on how to train your brain to support you will definitely help you to always look stylish when your body is in transition.

https://youtu.be/2nPZTIrlrWg

Clothing mind games

First of all, let’s get something straight…you are beautiful! When you get dressed you should always feel like you and that your clothing is serving you.

What you always need to remember is that the clothing industry is designed to make you want more and to feel like you need the newest and the best.

You feel you need a whole new look one day, get that high from buying a couple really cute new items, get them home, and suddenly realize that nothing in your current closet works with what you just bought. The luster of newness has worn off and you’re right back where you started, not knowing how to style your current body.

Don’t be afraid to wear black and solid colors

Here’s how to address that. Try to incorporate more solid colors, especially dark tones, and specifically black into your wardrobe.

The reason?

Black is the queen of neutral. Wearing neutral colors creates visual consistency. Not only from an outfit perspective, but from a wardrobe perspective. If you’re in transition and want to either gain or lose weight, or are wanting to have a uniform that gets you through the baby-raising years, then black garments are your new best friend.

Black is an easy color or replace, keep clean, and swop when you’re through the major transition.

Black can also be very slimming when used correctly.

Light is absorbed by black. When you have fewer shadows and highlights, the eye move over forms seamlessly. So this is why black also creates uniformity. Black won’t how gaps, ripples, or bumps.

If you want to delicately camouflage a certain area of your body like your chest, thighs, arms, or butt so you can accentuate other areas of your body, black is key. Try wearing base layers, like black bottoms, a black jacket, sweater, blouse or camisole to create a seamlessly flattering look.

Black also goes with everything and with every color. So if you love to wear bold colors, you can easily and effortlessly do so! As you gain or lose weight you can swap out each garment for a different size and people will hardly tell that your body has changed.

I used this tactic over the holidays when I gained a bit of weight. I wore black skinny jeans a larger size than I normally wear and then transitioned back to a smaller size when I had lost those few extra pounds.

Create streamlined silhouettes with long layers

The eye is constantly looking for visual inconsistencies. It’s just how we’re designed. Using longer layers will create a streamlined silhouette.

Try wearing a longer layer like a duster length blazer (it’s trench coat length blazer) over trousers, skinny jeans or a skirt, a cropped jacket with a long flowing scarf, or a cropped jacket with a long flowing blouse, or a fitted (not skin tight) top with a long, open knit sweater.

The eye is drawn down to one line and of overlooks the rest.

Use makeup as an accessory

Our face is the first thing people see when they look at us. Unless someone is creeping up behind you obviously…ew.

Our style includes all the little details about us like our smile, our hair, our fragrance, our nails, jewelry, and makeup!

I’ve never been a huge make-up wearer. I tend to favor a more natural look so this tip isn’t about caking on the foundation and bronzer ladies! In fact, most of my readers also favor a more natural look and probably don’t wear makeup most days (do I know you or what?)

That’s why I’m gently nudging you to go for it. Try wearing a tinted moisturizer that way you don’t have to deal with the troubles of getting the foundation right. Add a little natural and organic mascara, lip shine, and maybe a touch of blush and you’re ready to go!

I also keep a little mascara tester wand from Sephora in my make-up bag so I can coif my bristly eyebrows! That’s really all I ever do on a daily basis and it not only makes me feel way more confident while still looking like me, it is ever so slightly noticeable to others around. Once showed up to work without make-up and my co-worker immediately noticed! Is that a good thing or a bad thing? I don’t know. But I love a simple, beautiful look that takes no time to do and I encourage you to try it as well!

Learn to dress up not down

Jewelry, scarves, hats, belts, purses, and shoes are all amazing things that can easily go with us where ever we go!

My boss is an earrings gal. She loves them and I’m always drawn to look at her earrings and glasses because they’re so stylish. My friend Kate is really amazing at accessorizing with brooches, scarves, and her purse. She always looks put together. Lorna is all about her nail color and nails. I’m a hat and shoe girl.

I just got these gorgeous and comfortable espadrilles from Spain.

Using accessories helps us to dress up. They are fun, affordable, create a new look, and can be worn no matter phase or stage of life you’re in.

Try wearing a basic outfit like jeans, a t-shirt and a blazer with flip-flops and then swap out those flip-flops for some ultra cute sneakers, clogs, a scarf, a simple necklace and a nice handbag.

It’s a totally different outfit, just by changing one item and adding a few more. I really want to do a whole series on instant make-overs. How should I go about doing that? Let me know your thoughts in the comments! Should I do it?

Smile and take care of the mental chatter

I used to have a habit of saying, “I’m gross”. If you do this too. Stop it right now!

No one who has ever made a positive change in any area of life has kept the negative self-talk. When we speak negatively about ourselves we miss out on what we currently have that we could be insanely grateful for. If you were ever able to lose or gain weight, get that “look” that you dream of, you probably wouldn’t even notice, end up taking it for granted and then slip back into old habits and ways of feeling.

Instead, learn to speak positively to yourself and about yourself. Let your clothing serve you. Let what you wear work for you because that’s what it’s there for. You are beautiful and you do have 99% of what you need to create a transitional wardrobe that will take you from where you are now to wherever you want to be in the future!

In conclusion

Embrace these 5 simple steps. Experiment with solid colors, black base layers, long layers, accessories, and simple organic make-up. And while you do these physical things, focus on the mental game and how to improve it so you can get to where you want to go!

If you found this helpful, please let me know. Share it with a friend who needs to hear this message! Now, let me ask you: if you’re in transition now, or have been recently what’s one thing I left out that is a must try tip?

Filed Under: Style, Uncategorized

About Brianna Lamberson

Brianna Lamberson is a Personal Stylist and Wardrobe Expert based in Knoxville, Tennessee. She helps women crunched for time, create classic capsule wardrobes with a sustainable and ethical focus.

Reader Interactions

Comments

  1. Papa says

    February 12, 2018 at 12:24 pm

    As normal…you rock! Very informative and wow what a esteem builder.

    Reply
    • Brianna Lamberson says

      February 12, 2018 at 12:36 pm

      You rock!! I love building people up!!

      Reply
  2. Papa says

    February 12, 2018 at 12:25 pm

    Happy Birthday! You know the day!!!!

    Reply
    • Brianna Lamberson says

      February 12, 2018 at 12:36 pm

      Thanks so so so very much dad!! Love you to bits.

      Reply
  3. Maurie says

    February 12, 2018 at 7:13 pm

    Love this! I’ve been in transition for four years now and have at least two more to go (kids). It’s great to have some tips to get through the season. Also, I love that I’m not the only one not filling in/tweezing my eyebrows everyday! ????

    Reply
    • Brianna Lamberson says

      February 13, 2018 at 1:05 am

      Aw! Thanks, Maurie! I really, really appreciate it. I think that’s awesome. Congratulations on having a beautiful growing family! Yeah girl. Ain’t nobody got time for brows. Haha!

      XO,
      Bri

      PS – let me know what other topics you’d like for me to cover. I’m all ears.

      Reply
    • Souad says

      November 16, 2021 at 7:00 am

      Thanks for this ! Really love it. I’m 58 years old and my body seems to be in constant change. Always looking for what to wear and how to manage to look on my best. I like comfort and elegance. Your advices will help me in te future.

      Reply
      • Brianna Lamberson says

        November 22, 2021 at 5:34 pm

        Hi, Souad!

        Thanks so much for reading and commenting. I’m really grateful. Our bodies do never stop changing, do they. It sounds like you have great taste and know what works best for you. Glad to be of service to you!

        Reply
  4. Christine Griffin says

    February 13, 2018 at 12:05 am

    I just love your personal way of talking and encouraging your clients. I find wearing black and also grey makes me feel more relaxed, peaceful. I think the French and Italian have something there, that’s why they wear it so often. I have a friend who only wears black, often in layers of black–and she’s a short, thin person. She always looks great. I like a bit of color. I’m still musing about what my wardrobe problems are… Great fun seeing you and your mom the other day at SB.

    Reply
    • Brianna Lamberson says

      February 13, 2018 at 1:03 am

      Hey there Christine!

      So glad to know it’s encouraging! That’s my heart. I’ve so been there. Down on myself, with a body in transition. I totally agree with you. I feel more at ease when wearing black. And you know I love the French and Italians!

      When you get a beat on what your wardrobe problems are, definitely email me!

      XO,
      Bri

      Reply
  5. Colleen says

    May 29, 2018 at 12:54 am

    Brianna, These are great tips! I’ve moved overseas three different times with a baby in tow… still nursing, still carrying some baby weight. One thing I found very helpful was carrying a few sizes of pre-pregnancy bras, a bra extender and a shortener. (The extender is the more comfortable of the two.) This helped me bridge weight loss and finishing nursing without buying new bras all the time!

    Reply
    • Brianna Lamberson says

      May 29, 2018 at 2:57 pm

      Thanks Colleen!

      Wow. You are a champ. I’m going to have to look to you for help in that department when the time comes. I would love to move overseas again! Maybe by the time I get to doing that I will be looking at having a kiddo as well. Who knows?!

      XO,
      Bri

      Reply
  6. Renee says

    May 10, 2021 at 7:16 pm

    What brand do you recommend for straight leg cropped jeans for curvy gals? Preferably with a little fray.

    Reply
    • Brianna Lamberson says

      June 13, 2021 at 4:51 pm

      Hi, Renee!

      That’s a great question. I would look at Everlane who I think caters to curvy figures very well. I’m also a big fan of & Other Stories, The Gap, and Old Navy!

      Hope that helps. Let me know if there’s anything else I can do!

      XO,
      Bri

      Reply
  7. Marianne says

    December 19, 2021 at 4:46 pm

    So happy I came across this great article! I’m 73 years old and still love fashion and dressing appropriately for my ever changing body. Thank you for the great tips, mostly the mental attitude. We, as women, need to be confident in our appearance and when we are, it shows!!

    Reply
    • Brianna Lamberson says

      July 19, 2022 at 2:31 pm

      Hi, Marianne! Glad to know you found it helpful. That makes me happy. Let me know if there’s anything else I can do to help!

      Reply
  8. Julie says

    June 9, 2022 at 10:24 pm

    I recently had open heart surgery, facing major body transitions/scarring over the last 3 months, with both a chest scar and leg scar from groin to below the knee…this is the best article I’ve read. Thanks.

    Reply
    • Brianna Lamberson says

      July 19, 2022 at 2:30 pm

      Oh wow! I’m so sorry, Julie. Sending you healing hugs. Glad the advice given is holding up. Let me know what else I can do to help out.

      Reply
  9. Gloria says

    September 5, 2023 at 3:44 pm

    Your ideas on transitioning were helpful, and your positive attitude very uplifting! Thank you, I needed that.

    Reply

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