Since late October, early November, I’ve been working on writing a book. This book is based on a 30 day challenge I did with over 30 women to help them live healthier, simpler, less chaotic lives. This is an excerpt from the introduction that I’m adapting for you today. How do you live? Are you […]
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7 Tips To Keep Sane, Healthy & Peaceful This Weekend
1. Make definitive plans with a trusted friend or family member. Sometimes we feel that because it’s Christmas we’re obligated to endure gatherings that stress us out. What if you could have it both ways; both being there for obligatory holiday functions and opting out for stress free merry making? You can absolutely do this. Here’s […]
Want To Be Healthy? Be In Community.
Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm […]
The #1 Myth About Minimalism
Becoming a minimalist has been about adopting new routines. And as a result, the more routined I become the more free I feel. I used to be trapped by emergencies and other people’s demands. I used to be lost in my day not knowing what to do next. Creating new, minimalist routines hasn’t resulted in a rigid, […]